Originally promoted as an all in one solution for practically every hair, skin, and diet woe, coconut oil has had its fair share of ups and downs. In some cultures, coconut oil is used for everything, especially for the skin (even as a natural sunscreen). While the craze has definitely dialed back at least where the oil’s dietary benefits are concerned, if you’re interested in swapping out your drugstore brand lotion for coconut oil, you should make sure you can benefit from it.
We ask the question: just because some studies argue against its health benefits when consumed orally, must we really stop slathering the vitamin-rich elixir all over our bodies as well? Let’s find out…
To Use or Not to Use Coconut Oil
The answer to using coconut oil for the skin is pretty straight forward: yes, but not for everyone. Coconut oil is good for your skin because of its natural antibacterial properties, but it may increase breakouts in acne-prone skin. Despite the controversy, the majority of the population loves and praises coconut oil for its all-natural ability to make our skin feel irresistibly supple, hydrated, and all-around radiant.
We also appreciate that it’s one of the most accessible and least expensive items in our day-to-day routine. What’s more, there are so many amazing ways to incorporate it into your beauty regimen that it should not be counted out for its benefits and accessibility!
How Coconut Oil Works
We probably don't have to tell you coconut oil is the oil that is derived from coconuts—that much is self-evident. But it's the components that make up coconut oil that is important to point out here. According to some studies, the lauric acid found in coconut oil can have antimicrobial properties, which help kill bacteria on the skin and reduce inflammation. Additionally, coconut oil contains high levels of linoleic acid, an unsaturated omega-6 fatty acid, which can be used as an emollient and skin soother.
From sunburns to overly dry skin, coconut oil can be your go-to savior for skin emergencies and routine nourishment!
Is Coconut Oil Safe?
Unless your skin is especially prone to congestion and pesky breakouts, coconut oil can do wonders for the skin, thanks to its robustly nutrient-dense makeup. However, if your pores tend to clog easily and blackheads are the bane of your existence, you might want to avoid coconut oil, which is heavy and regarded as one of the more comedogenic oils on the market (i.e. it’s more likely to prompt a pimple or two). Or, apply it exclusively to your body parts, which have far fewer oil glands than the face and scalp.
How to Use Coconut Oil in Your Skin Care Routine
If you’re looking to streamline your beauty and skin care routine (and keep it gloriously as natural as possible), try reaching for coconut oil in lieu of your go-to facial moisturizer or body lotion. The oil is the quintessential multitasker—thus, perfect for those who don't want to spend a lot of time getting ready.
For beauty, coconut oil is rich in medium-chain fatty acids, which helps retain the moisture content of your skin while helping it look and feel silky smooth. It also exfoliates the outer layer of dead skin cells, making your skin softer. It has high quantities of vitamin E, an essential nutrient for healthy skin growth, repair, and the prevention of premature aging
A quality coconut oil is a wonderful all-natural anti-aging moisturizer when applied topically. When absorbed into your skin and connective tissues, coconut oil helps to reduce the appearance of fine lines and wrinkles by helping to keep your connective tissues strong and supple. It also helps exfoliate the outer layer of dead skin cells, making your skin smoother.
Coconut oil is also a brilliant and effective way to wipe away makeup after a long day. Not only does the oil attract dirt and buildup, it’s also a natural antibacterial and anti-yeast agent. But as with anything we apply to our skin, quality is key. Low-quality coconut oil can be highly processed (and possibly contaminated), which can lead to breakouts and other skin irritations. To be safe, it’s recommended sticking to a certain formula when making your selection.
Natural Skin Care Featuring Coconut Oil
For an easier and less grease-like feeling from coconut oil, while still receiving all of its incredible benefits, switch to a natural skin care line that is rich with coconut oil in its products! Wild Naturals utilizes coconut oil, aloe vera, manuka honey, and more bountiful natural ingredients in skin and hair care products you’ll love (and your skin will be over the moon too)!
Shop the online store today and discover what Wild Naturals has to offer with coconut oil for the skin!