What Ingredients to Avoid When You Have Rosacea

Rosacea may not be a life-threatening condition or something that gravely affects your health, but the effect that it has on you mentally and emotionally is overpowering. Having a flushed, bumpy complexion takes a toll on you, similar to the way acne can make you feel like a recluse who'd rather hide their skin than be in public.

While there is no cure for the condition, there are certain steps you can take to make redness less noticeable and flare-ups far fewer, like your diet, reducing alcohol intake, and being conscious of the products that you use, the latter of which is the focus of our discussion today.

One of the hallmarks of rosacea is that the skin’s barrier protection is somewhat weak, therefore many ingredients that are fine for use on normal skin will be very irritating to rosacea-prone skin. So even if something looks completely harmless in the bottle, it could be making your condition worse.

Below, you'll find the ingredients you should steer clear of if you have rosacea.

1. Tretinoin (Retinoids)

While tretinoin (or retinoids) are sometimes used to treat rosacea to help reduce the appearance of pustules and bumps, it’s best to take caution with this option because individuals with rosacea have hypersensitive skin, retinoids, which are strong and potentially irritating in nature, could make redness and spider veins worse. Yikes! Definitely not ideal.

2. Benzoyl Peroxide and Salicylic Acid

Benzoyl peroxide, a common ingredient used to treat acne is rosacea's foe. By nature, it increases the skin's oxidative stress, increasing inflammation and premature aging.

Another acne treatment, salicylic acid, works by dissolving cell buildup, which may be too irritating and drying for those with rosacea.

3. Glycolic Acid

While we sing the praises of glycolic acid for its glow-inducing and skin tone-evening capabilities, for individuals with rosacea it’s better to stay away from it. The exfoliating acid is too harsh for rosacea—think about it: glycolic peels often make average skin tingle, so you can only imagine what it will do to already inflamed and red skin.²

4. Hydroquinone

Hydroquinone is a skin-lightener used to treat dark spots and hyperpigmentation—but for rosacea? Absolutely not! Similar to the previous ingredients, it's a bit too harsh for rosacea to tolerate and could easily inflame and burn the skin.

5. Witch Hazel

Forego using this irritating toner. Why? When it’s natural and so commonly used? While some witch hazel toners are alcohol-free, many drugstore commercial toners are a bit misleading and actually contain 15-30% ethanol, a skin irritant. Uh-oh! That’s why it’s so important to read the ingredients label for every product you use!

Most alcohol is very drying and shouldn't be used in skin care, whether you have rosacea or not.

6. Menthol, Eucalyptus Oil, and Peppermint

You know that minty-tingle feeling you get after applying face masks or using a refreshing cleanser? That sensation is actually harmful to individuals with rosacea. This sensation usually manifests itself in ingredients like menthol, eucalyptus, and peppermint, which could provide more of a burning, itchy feeling than the "cooling" sensation it's usually marketed as for individuals with rosacea.

7. Harsh Soap

This goes for all skin types, but for people with rosacea, regular soaps, which are too high in detergent content and often contain harmful chemicals including, but not limited to, formaldehyde releasers and detergent such as sodium lauryl sulfate are extremely irritating for rosacea.

What to Use on Rosacea

So now what? We've just told you a bunch of ingredients to avoid, but what about the ingredients that won't wreak havoc? 

Choose a gentle and hydrating cleanser. You don’t need a huge list of ingredients to get the job done of cleaning your face, or fancy ingredients either. Simple is your best route! And when shopping for makeup, remember the irritating ingredients mentioned above. Since acne rosacea skin types often have eye involvement, choose mineral eye makeup with low pigment content and mascaras which have been allergy-tested and ophthalmologist-tested and easily removable with warm water.

Above all, keep your makeup and product routine simple! The less ingredients in moisturizers, cleansers, and makeup, the better.

Lastly, always remember to test any new skin product on a small section of the neck or forearm prior to facial application to examine how your skin will tolerate it.

Wild Naturals Skin Care for Rosacea

If you’re now on the hunt for the right skin care products for rosacea, you don’t have to look far. We have simple ingredients, but all natural and brimming with benefits that won’t negatively effect your sensitive skin. Simple but effective! Try us out today and see for yourself why we’ll become your favorite skin care brand in no time.