Does a Healthier Diet Really Help Reduce Psoriasis?
There are plenty of speculations and theories on what can reduce the symptoms and flare ups of psoriasis. Studies are being done each year to break down the causes of psoriasis with different treatment methods. However, most recently the topic of interest is a psoriasis diet that has shown decent results in reducing the severity of the skin disease. Is diet the path to a psoriasis free lifestyle?
Psoriasis & Diet: How it Works
Diets are frequent and ever evolving. For a study done in France on psoriasis patients, the group analysis was that their European diet seemed to have an effect on the aggressiveness of psoriasis. It did not matter on weight, either! Even celebrities with psoriasis, like Kim Kardashian West, have said that changing their diet greatly reduced their outbreaks.
What does this diet consist of? Known as the “heart healthy” diet in America, for Europeans, it’s a very easily found list of fruits, vegetables, whole grains, olive oil, tree nuts, and fish. What is left out of this diet is hardly any red meat, dairy, or alcohol. This follows the same style of dieting many celebrities with skin conditions apply to their own life.
It would be a much cleaner and healthier route to go down to change your diet, rather than take psoriasis medications to help relieve the symptoms. A natural and fresher outlook on a person’s lifestyle has long since become the main trend in foods and skin care. You have to realize that diet can handle the outside of the skin to a certain extent, while mainly helping to fuel and guide the internal areas of your body for a long and healthy life.
What you apply to your skin should never be neglected either. What you use every day is absorbed into the skin, your pores, and your bloodstream. Drugstore products no longer make the cut to help relieve dry skin and problems caused by psoriasis or eczema for that matter. Clean skin care is the same direction the psoriasis diet takes and will have just the same, if not more, of a result of reducing your psoriasis!
How can that be?
There is one main ingredient that is often overlooked but is quickly becoming the hot ticket for psoriasis sufferers. It is manuka honey, and its benefits for skin diseases continue to shock people that had not heard of this revolutionary nectar. For a quick debrief on manuka honey cream for psoriasis, here are the benefits:
- Rich in vitamins, minerals, and amino acids. These help stimulate collagen production and cellular regeneration to heal and repair damaged skin! It’s even used to treat burns!
- Highly moisturizing. A natural humectant, manuka honey draws moisture from the air into the skin and hydrates even the driest of skin types!
- High antibacterial and microbial properties, manuka honey kills of serious bacteria and germs (even those that can cause STAF infections). For psoriasis, this can protect your skin from the open hotspots created by a psoriasis flare-up.
- Anti-inflammatory. Psoriasis is an inflammation under the skin that develops and appears on the outside. Manuka honey is known for calming irritated skin to soothe it, while nourishing it!
A diet is always an excellent health choice and you should consider having the same viewpoint for your skin care products. Soaps, fragrances, and mineral oil all harm and worsen psoriasis. Look no further for the right skin care options than Wild Naturals!
Wild Naturals Manuka Honey Cream for Psoriasis
At Wild Naturals, natural and organic ingredients go hand in hand to produce the very best skin care products for treating psoriasis! Manuka honey is a star ingredient, alongside aloe vera, shea butter, blue green algae, hemp seed oil, coconut oil, and cehami flower extract. Each of these natural ingredients have incredible benefits for helping to relieve troubled skin, exactly what can occur with psoriasis.
Shop the online store for hair and skin care that is free of fragrance, parabens, mineral oil, petroleum, dyes, and steroids! Follow along with the right diet and start enjoying life without stressing over a psoriasis flare up!