Grappling with Eczema Today is Not Easy: 5 Tips to Manage It Better
Eczema can be a terrible burden to deal with, the itching and discomfort of the dry, cracked skin. Not only does it create a physical problem, but someone with eczema could also have trouble with their social life and personal life because of it. When we live in a world of Instagram filters and photoshop as the “realistic” setting for people’s looks, having eczema can send someone into a dwindling spiral.
However, with winter still in swing, this time of the year is especially hard on eczema sufferers. Luckily, here is hope in overcoming the worsening of it during winter with the right tips on how to manage your eczema and help you feel more confident going out!
Reasons for Eczema Trouble in Winter
With all the layers of clothes, running of the heater, and hot showers, these all contribute to triggering your eczema areas and produce intense itching. Heat is one of the main triggers for the skin condition, as it aggravates the parched skin. Even environmental issues, like allergies, asthma, and hay-fever can all add up to your eczema flaring up.
What can be done to alleviate these problems and make eczema lessen during the winter days? Here are a few known solutions to it:
- Wearing cotton over fleece or wool clothing allows more breathability and lets your skin cool down instead of being contained in the warm fabrics.
- Avoiding direct heaters. Turn away your car heaters and home heat temperatures down, reducing the dryness in the air so your skin stays calm.
- Keep your immune system up with vitamins, as eczema is a complex skin condition that is believed to play a role in the skin rash.
- Moisturize, moisturize, moisturize. Keep your skin hydrated with intense moisturizing lotion to keep the agitations at bay.
- Stay away from chemicals. Your skin is already highly sensitive to eczema and being in contact with chemicals or irritants will help reduce the triggers.
By following and adapting to these changes during winter, your eczema triggers should lessen. It can be a frustrating and time-consuming effort to put in to help relieve your eczema, but it is well worth it.
Eczema Cream & Treatments
What is well known in the skin disease world is certain prescribed or recommended creams to aid in the battle against eczema. The most common eczema treatment is steroid creams, though the side effects of using steroids regularly cause some pause by people and it’s understandable.
There are various results depending upon and applying topical steroid creams, which most people with eczema have to live with to reduce the severity of their rash. Other treatments are creams and moisturizers filled with petroleum or mineral oil and are promoted as beneficial to the skin condition. It is the oldest and most used method for dealing with eczema.
However, the beauty and skincare industries have most recently turned away from tried and true ingredients. It is now the more common choice to use natural skin care products and natural beauty ingredients rather than drugstore level items.
The long-term results of chemical ingredients such as petroleum, parabens, and mineral oil have come to light with a steep decline in the purchasing of products containing these. Natural is the path taken now and with good reason.
Wild Naturals Eczema Treatment
While it is still on the uptrend, most brands still have handfuls of fillers and chemical ingredients in their products, though are slowly changing them out for botanical or marine-type ingredients instead. Wild Naturals has a full line of skincare, body, and hair products packed with nutrient-rich vitamins and minerals.
Not only is there a product for every area of your body, there is even a specific eczema and psoriasis cream for the relief and aid of these skin conditions. We know that there is nothing better to put on your skin than natural, made from the Earth ingredients. With Wild Naturals products, you know what you’re putting on your skin and can have full knowledge of what each ingredient does to protect, repair, and nourish your delicate skin.
With aloe vera, manuka honey, shea butter, hemp seed oil, and coconut oil to name a few, these products from Wild Naturals will ultimately heal and relieve your eczema in a way that mineral oil, petroleum, and steroid creams will not be able to accomplish. Head to the Wild Naturals store today to try it for yourself!
