5 Ways Hemp Seed Oil Can Help Your Skin
Hemp seed oil is making a mark on the skin care world and could be the missing part of your skin care regime. Why? Made from cold-pressed hemp seeds, hemp seed oil is a nutrient-dense healing superfood for your insides and outsides! Loaded with vitamins, minerals, and essential fatty acids, this non-comedogenic oil is on its way to defame coconut oil’s popular status (or work together in some skin care products). Here are 5 amazing ways hemp seed oil can make a difference in your skin:
- Can Treat Acne
Hemp seed oil is rated “zero” on the noncomedogenic scale. This means that even though it is an oil, hemp oil is absorbent but will not clog pores. It has been suggested that coconut oil can fight acne, as it has lauric acid that kills bacteria. Additionally, hemp seed oil moderates oil production, as it is high in linoleic acid which helps keep sebum and excess oil production in check. Hemp oil also contains stearic acid, which has incredible cleansing properties that purge dirt, sweat, and excess sebum from hair and skin. Lastly, the omega 3&6 essential fatty acids in hemp oil also help lower inflammation in the skin to hydrate and soothe red acne spots.
- Treats Inflammatory Skin Conditions
Hemp seed oil hasgamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory agent that simultaneously encourages skin growth and cell regeneration. This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized, as hemp seed oil also acts as a humectant, drawing moisture to the skin.
- Slows Signs of Aging
Hemp seed oil contains lipids, fatty acids, magnesium, potassium, vitamins B1, B2, and E. Vitamins stimulate natural collagen production, leaving the skin hydrated and youthful. Hemp oil can also help reduce fine lines and wrinkles as well as prevent signs of aging. The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so make sure to add these nutrients to your diet and skincare routine!
- Helps Treat Dry Flakey Scalp and Brittle Nails
Having painted nails is, of course, #onfleek but sometimes causes our nails to grow weaker and slower. Hemp oil is great to strengthen nails and heal cuticles, as hemp oil contains amino acids to aid protein building. Additionally, the soothing omega essential fatty acids help treat dry flakey scalp by soothing and moisturizing the skin and the hair follicles on your head!
- Helps with Overall Health and Wellness
Beauty starts from within. All skin conditions are ultimately an external indication of what is happening internally. So, what we put in our bodies matters! Did you know that human beings evolved on a diet with a ratio of omega-6 to omega-3 essential fatty acids of approximately 1:1 whereas in Western diets, the ratio is 15:1-17:1? Excessive amounts of omega-6 polyunsaturated fatty acids and a very high omega-6/omega-3 ratio, promotes the pathogenesis of many diseases, such as cardiovascular disease, cancer, and inflammatory and autoimmune diseases. This is why you should incorporate hemp seeds and hemp oil into your diet, as hemp has the optimal 3:1 omega 6 to 3 essential fatty acid ratio. This optimal ratio actually promotes anti-inflammatory benefits throughout the body.
Hemp Seed Oil Skin Care
Incorporating hemp seed oil both internally and externally for your body has numerous benefits that you just can’t overlook. For the best skin care with hemp seed oil, shop Wild Naturals and discover the many natural ingredients that can help you achieve the dream skin you’ve always wanted! You’re going to want to try hemp seed oil for your skin to see for yourself!